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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be dealing with issues with drugs or alcohol. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier life.

Seeking help can seem intimidating, but even initial efforts can make a big difference. There are treatment centers that ensure anonymous counseling 24/7.

Remember, recovery is possible. Show yourself grace. You deserve a life free from substance abuse's grip.

Need Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

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When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.

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